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The most common problem associated with male menopause is depression which is closely
related to impotence and problems with male sexuality. Approximately 40% of men in
their 40s, 50s and 60s will experience some degree of difficulty in attaining and
sustaining erections, lethargy, depression, increased irritability, and mood swings that
characterize male menopause. The symptoms of depression in men
are commonly not recognized for several reasons:
- The symptoms of male depression are different than the classic symptoms we think of as
depression
- Men deny they have problems because they are supposed to "be strong"
- Men deny they have a problem with their sexuality and don't understand the relationship
with depression
- The symptom cluster of male depression is not well known so family members, physicians,
and mental health professionals fail to recognize it.
Male depression is a disease with devastating consequences. To paraphrase from
Jed Diamond's book Male Menopause
- 80% of all suicides in the US are men
- The male suicide rate at midlife is three times higher; for men over 65, seven times
higher
- The history of depression makes the risk of suicide seventy-eight times greater (Sweden)
- 20 million American will experience depression sometimes in their lifetime
- 60-80% of depressed adults never get professional help
- It can take up to ten years and three health professionals to properly diagnose this
disorder
- 80-90% of people seeking help get relief from their symptoms
Differences between Male and Female depression:
Men are more likely to act out their inner turmoil while women are more likely to turn
their feelings inward. The following chart from Jed Diamond's book, Male Menopause, illustrates
these differences.
| Female depression |
Male depression |
| Blame themselves |
Feel others are to blame |
| Feel sad, apathetic, and worthless |
Feel angry, irritable, and ego inflated |
| Feel anxious and scared |
Feel suspicious and guarded |
| Avoids conflicts at all costs |
Creates conflicts |
| Always tries to be nice |
Overtly or covertly hostile |
| Withdraws when feeling hurt |
Attacks when feeling hurt |
| Has trouble with self respect |
Demands respect from other |
| Feels they were born to fail |
Feels the world set them up to fail |
| Slowed down and nervous |
Restless and agitated |
| Chronic procrastinator |
Compulsive time keeper |
| Sleeps too much |
Sleeps too little |
| Trouble setting boundaries |
Needs control at all costs |
| Feels guilty for what they do |
Feels ashamed for who they are |
| Uncomfortable receiving praise |
Frustrated if not praised enough |
| Finds it easy to talk about weaknesses and doubts |
Terrified to talk about weaknesses and doubts |
| Strong fear of success |
Strong fear of failure |
| Needs to "blend in" to feel safe |
Needs to be "top dog" to feel safe |
| Uses food, friends, and "love" to self-medicate |
Uses alcohol, TV, sports, and sex to self medicate |
| Believe their problems could be solved only if they could be a better
(spouse, co-worker, parent, friend) |
Believe their problems could be solved only if their (spouse, co-worker,
parent, friend) would treat them better |
| Constantly wonder, "Am I loveable enough?" |
Constantly wonder, "Am I being loved enough?" |
What to Do About It?
Often we receive questions at our website from distressed women who wonder what is
happening to their husbands or partners or co-workers and how they can help.
- It is important to recognize the syndrome because most men will not see it in themselves
since their most basic psychological defense is denial.
- It is important to realize that most men seek help only when pressured to do so by
significant people in their life.
- It is important to realize than men can be helped through a variety of approaches
including
- exercise
- diet
- getting in touch with their spirituality
- individual and group psychotherapy
- medications
- teaching men to recreate the social supports they have lost or never had
- teaching men to love and accept themselves for whom they are
Medications
There are a number of excellent antidepressant medications now available. No one
medication is perfect and it is very important to choose and monitor therapy carefully.
There are the following classes of medications:
Amphetamines and MAO Inhibitors (Parnate and Nardil)-- these are
dangerous and should be dispensed only by psychiatrists highly skilled in their use.
They are rarely used today.
Tricyclic Antidepressants (TCAs)-- Elavil, imipramine, trazadone, doxepin,
nortriptyline etc. These are generic and cheap but have a lot of side effects
including sedation, dry mouth, urinary retention.
SSRIs (Prozac, Zoloft, Paxil, Luvox)-- the drugs of choice in the 1990s since they
eliminate virtually all the side effects of the TCAs but they are not perfect. Each
medication has a slightly different profile of side effects so it may be necessary to try
several different preparations to get the optimal response. One of the
most common side effects of Prozac and Zoloft is sexual dysfunction. Reported
incidence of impotence can be as high as 30%. Obviously these medications would be a
very poor choice for a male in mid-life crisis who is obsessing about inadequate sexual
performance. Another disadvantage is that these agents are expensive.
Caution should be used mixing these agents with weight reduction pills, agents used in
smoking cessation (Zyban--buproprion), tryptophan and St. John's Wort marketed in health
food stores, and other serotonin-like agents
Other drugs include Wellbutrin (buproprion), Effexor, and Serzone. These effect
the brain through other biochemical pathways.
Table 2 Reported vs. Placebo Incidence of Sexual Dysfunction
Associated with Various Antidepressants (PDR, 2001)
|
abnormal ejaculation |
decreased libido |
impotence |
|
reported placebo |
reported placebo |
reported placebo |
| Prozac |
7%
>1% |
4%
0% |
2%
>1% |
| Zoloft |
14
1 |
6
1 |
N.A. |
| Paxil |
13
0 |
3
1 |
10
0 |
| Celexa |
6.1
1 |
3.8
1 |
2.8
1 |
| Wellbutrin |
N.A. |
3.1
.6 |
3.4 3.1 |
| Effexor |
17
1 |
6
2 |
6
1 |
| Serazone |
>1 |
1
>1 |
>1 |
| Luvox |
8
1 |
2
1 |
2
1 |
At this time, there is no one best agent for the pharmacological management of the
unique issues associated with male depression at midlife.
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